July 2016


Food For Thought: Q Is For Quinoa

Written by Ed Lincoln, Jr. Quinoa, one of the newly lauded superfoods of the decade along with avocados, beets, sweet potatoes, and beer, finds its origin in the regions of Peru, Ecuador, Columbia and Chile. Quinoa was domesticated for human consumption nearly four thousand years ago and is an alternative source of income in those


Go Fish

Written by Rick Washburn Ahh, spring. If it ever stops raining, the sun will shine and men, women, and children of all walks of life can pursue one of their favorite fair weather passions. Fishing. Fishing is not as simple as the name implies, however. Many fishermen will go out for a specific fish. To